I'm almost three months in to my treatment protocol. I've only broken my diet twice (for my son's wedding shower and wedding), and I've...

As friends and regular readers know, I've suffered with food allergies and chronic inflammation for the last 20 years. The C19 stick made...

I didn't post last week because I was traveling with my youngest child (far left) for my son & his fiance's (middle) wedding shower...

Some of you may have read my introduction to why I chose to adopt a new treatment protocol to deal with my lasting effects of a...

There are many opinions about the origins of the Covid-19 virus, our government and the ingredients housed in the various vaccines...

I think a good place to start living in the "Blue Zone" of life is a cookbook that helps you get jump started into the clean-eating...

Over a decade ago I read a study showing these "blue zones" of people who live in certain geographical regions, who live to be over 100...